What Do We Make of This Thought Trap Called Restlessness and Regret?

You ever feel like you’re running a mental marathon… but somehow still stuck in the same spot? Like you’re doing a lot — but going nowhere?
Welcome back.
Today, we’re cracking open one of the sneakiest thought traps the Buddha warned about: Restlessness and Regret — the illusion of progress that secretly keeps you spinning your wheels.
Get ready to uncover why busyness isn’t always business… and why sometimes, the smartest move is to stop sprinting in circles.
Let’s dive in.