The Importance of Zero in Zen: Insights from Joshu Sasaki

In this course, we explore the importance of Zero in the teachings of the late Zen Master Joshu Sasaki. We focus on the concept of “Zero” as a formula describing all activity. We also examine its role in Zen practice. In Zen, “Zero” is not just a number but a symbol of emptiness, openness, and infinite potential. As such, it invites us to let go of rigid thinking. Lastly, we can embrace the freedom and clarity that come from stepping beyond fixed ideas.

Joshu Sasaki, a renowned teacher, often spoke about the importance of understanding and experiencing this “Zero.” Through his teachings, he encouraged people to see the world without filters. In doing so, he urged them to discard preconceived notions. This helps reveal a deeper connection to themselves and the present moment. This course aims to make these profound insights accessible, even if you are new to Zen.

We will break down these ideas into simple and practical lessons. You’ll learn what “Zero” means in the context of Zen. You’ll understand why it’s important. You will discover how it can bring peace and clarity to your life. Each session includes reflections, examples, and activities to help you apply these teachings in everyday situations.

Whether you’re looking to start a mindfulness practice, this course is designed to meet you where you are. You can deepen your understanding of Zen or find a fresh perspective. No prior experience with Zen or meditation is needed—just an open mind and a willingness to explore.

Join us as we dive into the wisdom of Joshu Sasaki. Discover how the idea of “Zero” can transform the way you see yourself. It can also change how you perceive the world around you.

Let’s start!